Stripping carbon dioxide out of the ocean could be much more efficient than capturing it from the air. Researchers are hoping ...

Chelated forms of a supplement are absorbed more easily. Chelated supplements combine a metallic ion—like magnesium—with an amino acid like glycine. Older research in people who have had some of their ...

An estimated 75% of US adults aren’t getting enough magnesium, which is crucial for energy production, as well as muscle and nerve health. Magnesium also regulates blood pressure and may even ...

There can be some big-time benefits to taking magnesium supplements. According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.