Medically reviewed by Leigh Weddle, PharmD Magnesium and phosphorus are essential minerals that support various bodily ...

Research efforts are exploring magnesium batteries as a potential replacement for lithium-ion batteries in electric vehicles, ...

Discover how magnesium and phosphorus support bone strength, muscle function, and energy production. Learn ideal food sources ...

The best time to take magnesium will depend on your reason for taking the supplement. For example, if you are taking magnesium for athletic performance, you'll want to take it before your workout. If ...

Scientists often look to ancient technologies to inspire inventions of the future, like wind-powered ships and ...

Consider magnesium glycinate supplements if you have a condition that affects your magnesium levels, like diabetes or inflammatory bowel disease (IBD). Alcohol and medication use can affect your ...

Magnesium citrate and magnesium L-threonate differ in their chemical makeup and the types of health benefits they offer. Magnesium L-threonate is best known for its brain-boosting benefits, including ...

The healthiest high-electrolyte drink for you will depend on how much fluid you've lost. “For people who work in extreme heat or humid conditions and need an electrolyte boost," Rizzo recommends ...

Magnesium is one of the seven essential minerals in your body. During pregnancy, it supports the health of the pregnant person and the baby. Magnesium helps with nerve and muscle function ...

Why Don't Patients Take Their Phosphate Binders? Online survey findings showed significant challenges with compliance to ...

Magnesium supplements can cause gastrointestinal side effects like nausea, vomiting, diarrhea, and stomach pain. However, these side effects typically occur in doses larger than 350 milligrams.