Education is the foundation of economic growth and social progress, yet it remains highly vulnerable to financial uncertainty ...

Practicing certain exercises, staying hydrated, eating a balanced diet, and getting 6-8 hours of sleep can improve focus and ...

Like many other adults, college students are not immune to the worries and stresses of life. They too need a break from their ...

Work exhaustion isn’t a fleeting feeling that goes away after you get a good night’s sleep. It’s a chronic state of stress ...

Feeling stressed during exams is natural, but effective strategies like proper study techniques, breaks, and relaxation can ...

Keertana from Cardinal Gracious High School in Ramanthapur has followed a strict routine. "I prepared a timetable of 18 hours ...

For high school seniors, time is ticking down until graduation and as that time is beginning to run out, the stress of ...

Board exams can be highly stressful for students, often leading to anxiety that affects their performance and mental health.

The students of MA journalism and mass communication of St Aloysius (Deemed to be University) in collaboration with Belaku ...

While medications often form the backbone of bipolar I treatment, therapy provides essential skills for managing stress, recognizing early warning signs, and developing healthy coping mechanisms.

In today’s fast-evolving world, financial literacy has emerged as a cornerstone of personal and professional success.