Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper diet, additional calories, and sufficient sleep. Nutritious high-calorie ...

As women approach menopause, their bodies undergo various changes, and one of the most noticeable is weight gain, especially around the abdomen. This 'menopause belly' can feel frustrating ...

Without these attachment points, histamine cannot act on the body and cause allergy symptoms. Some studies of weight gain and its relationship to antihistamine use find there's a pattern of ...

The goal of body recomposition is to lose fat and gain muscle simultaneously, unlike the traditional approach of "bulking and cutting" in which you intentionally put on a lot of weight first ...

This is known as insulin resistance or impaired glucose tolerance. Too much insulin promotes fat storage or weight gain, mostly in your midsection. If you gain lots of weight or can’t lose weight ...

At least half a kilogram (about 1.1 pounds), to be precise. 'Weight creep' doesn't have to be inevitable. Here's what's behind this sneaky annual occurrence and some practical steps to prevent it.

Medical conditions. Certain health issues or medications can cause weight gain such as corticosteroids, antidepressants, beta-blockers, antipsychotics, and insulin. You gain weight during pregnancy.

Excess Weight Gain in First Trimester Associated With Fetal Fat Accumulation Jan. 17, 2025 — Fetuses of pregnant people who gained excess weight in the first trimester of pregnancy show signs of ...

People may also unintentionally gain or lose weight in different seasons or when facing important or stressful life changes, such as moving home or starting a new job. While many people are aware ...

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