Some experts are noticing a potential downside to being faster.

Run 5-8 x 1 kilometre at half-marathon pace, with 90 seconds float recovery at marathon pace + 20 sec/km. Cool down with ...

Behold: The perfect mix of motivation and mild embarrassment to help them power through.

Marathon running causes a temporary decline in brain myelin content, but levels return to normal within two months. This ...

According to legendary running coach and former Olympian Jack Daniels, Ph.D., the first thing to know is that you should stay ...

Researchers found marathon running causes a temporary reduction in brain myelin, especially in areas related to motor ...

The London Marathon is just over a month away, and for those looking to complete the 26.2-mile course, preparation is key. A ...

On the women’s front, Ann-Marie McGlynn has also decided to bypass the event, the top Irish woman in the Dublin Marathon ...