This stretches the muscles inside and outside your forearm, promoting flexibility. 2. Median Nerve Glide - To help improve the mobility of the compressed median nerve, start by forming a fist.
It happens when the median nerve is compressed in the carpal tunnel ... They can show you how to perform hand exercises, such as hand glides, that may help improve symptoms.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback