Medicine balls are a great alternative for dumbbells or barbells, or you can use them in tandem with free weights.

Medicine ball exercises aren’t new to me – but during Chris Hemsworth’s gruelling 7-move dumbbell workout, I realised two ...

Read more about our Product Review Guidelines here. When you want to build strength and blow off steam, reaching for a medicine ball is the move. Popular med ball exercises involve hurling the ...

Williams, who was part of the championship team with the Diablos Rojos de México in 2024, came with more than just the will ...

I typically train four times a week at the gym and supplement with two home workouts. On my non-gym days, I took my wall ball ...

If you're looking for a fun and challenging way to spice up your fitness routine this new year, medicine and slam balls are a great addition to any home gym setup. The best medicine balls and slam ...

With cold and flu season in full swing, many people are turning to teas for a bit of respiratory relief. One drink that people swear by at Starbucks has been dubbed the "medicine ball" for its ...

One drink that people swear by at Starbucks has been dubbed the "medicine ball" for its supposed curative properties. The drink was created in Oct. 2016 as a mixture of tea, steamed lemonade and ...

LIV Golf’s marquee player Cameron Smith is David’s favourite. He met him here at Grange last year. He also met Marc Leishman.