I typically train four times a week at the gym and supplement with two home workouts. On my non-gym days, I took my wall ball ...

Central Texas is in the middle of flu season, and if you're having trouble getting medication, you aren't the only one. Tarrytown Pharmacy says it's seen a big uptick in prescriptions for tamiflu and ...

Atrium Health is planning a mixed-income multifamily community near its forthcoming $1.5 billion medical school and innovation district in partnership with the Wake Forest University School of ...

A bladder stone the size of a baseball—and with growth rings inside it just like a tree trunk—was spotted inside a 72-year-old woman. The woman, who has been paralyzed from the chest down for 30 years ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core tight, drawing your belly button in toward your spine. Drive your right knee ...

California gastroenterologist Dr. Saurabh Sethi has called out three popular drinks that increase the risk of Alzheimer’s.

Recently opened Rocky Top Family Medicine is a family affair, one in which Dr. Joshua Proffitt is utilizing the skills of his ...

What is Rory McIlroy’s advice for “really going after one” with the driver? He employs four moves, and he reviewed them on a ...

Medicine balls are a great alternative for dumbbells or barbells, or you can use them in tandem with free weights.

Plyometric exercises can help you jump higher, run faster and longer, reduce sporting injury risk and boost muscle and bone ...

Ohio State head football coach Ryan Day and his wife, Nina Day, have been married since 2005 and they share three kids.

A new study found people with type 2 diabetes who used drugs like Ozempic had a reduced risk of 42 health conditions or ...