Meditation offers powerful benefits—from reducing stress and improving mood to bringing a sense of inner calm to your mind, ...

Mindfulness Slightly Impairs Value Claiming in Negotiation" is published in Negotiation and Conflict Management Research.

Whatever success I’ve had in life, has been more due to my meditating than anything else,” said Ray Dalio, founder of ...

This week's episode of The White Lotus featured lots of sexual tension filled with affairs, secrets revealed, and an odd ...

I discovered more about mindfulness, kindness and joy while trapped in a hospital bed than I probably would have in a ...

Dive into relaxation without the pressure—because being lazy can lead to unexpected clarity. #MeditationMagic #RelaxAndUnwind ...

The show runs at Harvard’s Ethelbert Cooper Gallery of African & African American Art through June 30. The show includes the ...

If you've ever wondered about the best time to meditate, you're in good company. Here's what you need to know.

Viewers flooded social media with reactions to the incest, partying and crazy monologue in Sunday's episode The post ‘The ...

Joshua Frank walked into Espresso Roma cafe feeling nervous, knowing he was about to relive parts of his life for an ...

A young woman who underwent major life-saving surgery to remove cancerous lumps says she was first told to meditate after ...

In another update for fans online about her mental health, actress Patsy Kensit has shared an emotional message about feeling ...