In time for Valentine's Day, a scholar of mindfulness and communication discusses the practice of “metta” or loving-kindness.

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

But in the eyes of Buddhists, we have taken a powerful tool, thrown away the instruction manual and put it to a use for which it was not designed. Whereas Buddhist meditation is one aspect of a ...

You and your crocheted penguin friend will be happily canceling all plans until further notice. View Entire Post › ...

While it’s easy to get distracted and diminish our short-term memories, we can also use these tools for better memories.

Megan Boswell’s murder trial reached the one week milestone Wednesday. Boswell faces 19 charges in the death of her baby ...

In the mystical world of astrology, the moon takes centre stage as it moves through different houses, influencing the lives ...

Monument Eternal’ at UCLA’s Hammer Museum spotlights and contextualizes a woman who melded the melodious and the mystic.

Canada Reads 2025 will take place from March 17-20. In the lead up to the debates, Stonechild joined CBC Books to share five books that impacted the way she sees the world. Caption: Breaking the Habit ...