Pop star SZA recently visited India and indulged in an intense Samyama meditation programme. Here's all that you need to know ...

For as long as I can remember, I’ve longed to be asleep. Sleep is the most sacred thing we do, and I protect it stubbornly ...

The 33rd International Lecture Series on Veda & World Peace brought together renowned scholars, policymakers, and thought leaders to explore the profound impact of Vedic wisdom on global harmony, ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

They shared the same name, Dirt Candy, and a devotion to healthy food. But a trademark dispute turned into an urban-rural ...

The growing interest in spirituality has seen a surge of retreats devoted to metaphysical growth – Anya Meyerowitz goes deep into this holistic approach to wellness ...

Discover why silence feels uncomfortable, how it affects anxiety and relationships, and strategies to embrace quiet moments ...