If The Row opened a Greek restaurant, it might look something like the newest estiatorio Milos, arguably Montreal’s most ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.

With berries, rye, and cold-water fish, the Nordic diet is making waves — could it be the next big health trend?

A new Mediterranean restaurant and bar named Kyma has opened on South Road in Waterloo. The team spent more than £1.2m ...

The Mediterranean is a gastronomical powerhouse, producing some of the finest foods in the world. Here are the region's ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.

Guests can also order a shisha outside. Kyma offers traditional Mediterranean fish and grilled dishes while still appealing to casual palettes with burgers and chicken wings. The menu boasts a ...

Feb. 10, 2025 — In swarm research, a new method makes it possible to track the eye movements of fish automatically, non-invasively and in 3D. Researchers explain why this is important for ...