The Mediterranean is a gastronomical powerhouse, producing some of the finest foods in the world. Here are the region's ...

A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.

A popular Mediterranean restaurant has been named one of the best in the country. Here’s what you need to know before you go.

Olive oil is flavorful, versatile & healthy! Learn how to choose, store & use the... The post The Ultimate Guide to Choosing, ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

Simply cut potatoes into wedges or sticks, toss with olive oil, chopped fresh oregano, salt, pepper, and bake until golden ...

It’s called “liquid gold” because of its rich history throughout many cultures, with countless attributed health benefits. The history of olive oil began in the Mediterranean countries including ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

The waters of the River Ebro have long shaped not only the landscapes but also the gastronomy of Catalonia’s Terres de l’Ebre ...

The father of gastronomy is regarded as Archestratus, an ancient Greek poet and philosopher in the mid-4th century BCE ...