Ginger Johnson, Pottstown, Pennsylvania My husband is Greek, so I’m always trying new Mediterranean recipes ... health-minded ...

Chop onion and sweat in olive oil on low heat until soft and translucent. Add chopped garlic and cook on low heat for 3 to 5 minutes. Add diced zucchini, raise to medium heat. Cook until zucchini is ...

Bring the flavours of the Mediterranean to your plate with this mouthwatering meal of lamb chops, fresh herbs, roasted veg and crumbly feta. Preheat the oven to 180C/160C Fan/Gas 5. Using a pestle ...

They found the Mediterranean diet was superior to the low-fat diet at preventing cardiovascular events for men and women, but this was more evident in men. Heart events occurred in 67 (16.2%) of 414 ...

This lamb chop traybake is the perfect weeknight supper - simple, flavourful chop served with lots of healthy Mediterranean vegetables and a little feta. This meal provides 200 kcal, 9g protein ...