P lain egg salad, made from nothing more than boiled eggs and mayonnaise, is a relatively inexpensive source of protein ...

This Mediterranean pasta salad is the perfect balance of fresh, vibrant flavors and satisfying textures. Loaded with colorful ...

Classic Mediterranean ingredients like roasted red peppers, hearts of palm, kalamata olives, red onion, garlic and a generous ...

If you’re looking for a fresh, vibrant, and tasty dish, Mediterranean Quinoa Salad is the perfect choice! Packed with protein-rich quinoa, juicy cherry tomatoes, crisp cucumbers, briny olives, and ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

Actor Sarah Michelle Gellar stops by the TODAY kitchen to share one of her favorite and healthy recipes for Mediterranean ...

Try out these highly-rated Mediterranean diet lunch recipes, which feature lots of vegetables, whole grains, legumes, lean protein and healthy fats.

The organic Mediterranean-style salad kit helps us eat more veggies. However, opening a salad kit and dumping all of the contents into a bowl is so much easier than procuring and chopping ...

The Mediterranean diet is one of the healthiest ... Recipes like our High-Protein Veggie Sandwich and Chopped Salad with Sriracha Tofu & Peanut Dressing make for healthy midday meals that will ...

YORK, Pa. — Spring has arrived, and Olivia's in Gettysburg is celebrating with some fresh dishes to prepare for the warmer weather! Adrienne, Harry and Yanni Tassou stopped by the FOX43 kitchen ...