A number of brands have surfaced to accommodate the demand for at-home ice baths, making it easier than ever to take daily dips in your own backyard. This is great news for those who don’t live ...
But apparently, I’m into the cold water therapy trend these days, given that I took a LUMI Therapy Pod ice bath under my wing, blew it up and stuck it in my parent's backyard with little ...
Understanding the facts can help you approach this recovery technique with the right expectations. This blog will uncover five common misconceptions about iced baths. Many people think that ice baths ...
PEAQ offers a diverse range of services, including high-intensity workouts like Lagree Method, rejuvenating recovery treatments like ice baths and hyperbaric oxygen therapy, and calming practices ...
Ice baths and saunas are everywhere right now, with wellness enthusiasts swearing by their potential benefits. If you’ve been curious about trying them at home, now’s your chance. From a $60 ...
A “cold shock” sounds unpromising, at least at first blush. Plunge into icy water, and, as you gasp for air, your heartbeat jumps, blood vessels constrict, stress hormones like cortisol, an ...
Target’s Sharper Image ice bath offers a low-risk way to try cold plunging. At just $60, this inflatable option is easy to set up and take down, so you can use it as often as you like without ...
Over on the bench of the Rensselaer Polytechnic Institute (RPI) men’s ice hockey team, head coach Dave Smith didn’t seem to need any extra reminders of what was at stake in front of the home ...