The claim was made in an Instagram post. It is based on a 2017 study published in The Journal of Neuroscience which ...

Discover how intermittent fasting can help improve sleep, memory, and cognitive function in Alzheimer's patients by ...

More than six million Americans live with Alzheimer’s disease, a devastating neurodegenerative disorder that slowly erodes ...

Obesity is a major risk factor for a range of health problems, including heart disease, diabetes, high blood pressure, liver disease, sleep apnea ... food intake in mice by 50%.

Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root. But even natural sleep aids should not replace good sleeping habits. Getting a good amount ...

Was the moon landing fake — or are you just really tired? Not getting enough sleep on a consistent basis has been linked to a higher likelihood of believing conspiracy theories in a new study by ...

Feb. 25, 2025 — Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research. Researchers found that ... Impacts of Workplace ...

In the future, therapies that focus on gut health—whether through diet, medication, or nerve stimulation—could be used to ...

It affects your mood, your sleep, even your motivation to exercise. There's convincing evidence that it's the starting point ...

Poor sleep can make you susceptible to a wide range of physical and mental health issues, including heart disease, high blood pressure, and anxiety. But new research indicates it may also increase ...

Today is Sleep World Sleep Day! To celebrate, we'll be sharing some of the best sleep advice there is from world renowned experts. This year, the official founders of Sleep Awareness Week ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...