The Fast 800 diet combines principles of Michael Mosley’s previous books including the 5:2 diet and the Blood Sugar Diet with newer insight. The Fast 800 is structured in stages and starts with ...

In his book 'The Fast 800 Keto', Dr Mosley ... intake between 800 to 1,000. Dr Michael Mosley, in an earlier Instagram video, advised: "When you're on a Keto diet, the main thing is to cut out ...

Kirsty Slade was unhappy and lacked energy before deciding she needed to take action for the sake of her health and embarked on the Fast 800 Keto diet plan by Dr Michael Mosley ...

The Fast 800 said on Instagram: "Our co-founder Dr Michael Mosley is best known for creating the 5:2™ diet, with which he lost nearly 20 pounds (9kg) in 12 weeks and reversed his diabetes.

A diet pioneered by the late Dr Michael Molsey ... summer of 2024, Dr Mosley's diet and exercise plans remain hugely popular and influential. He helped pioneer the Fast 800, which combined eating ...

You can find this story in My Bookmarks.Or by navigating to the user icon in the top right. Michael Mosley was a TV presenter, scientist and journalist who has published several books on diet and ...

Business Insider UK spoke with Michael Mosley, author of "The clever guts diet" and the popular "5:2 Diet Book," who explained why the benefits of eating an apple far outweigh drinking apple juice.