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Mindfulness vs Cognitive Behavioral Therapy for Chronic Low Back Pain Treated With Opioids. JAMA Network Open , 2025; 8 (4): e253204 DOI: 10.1001/jamanetworkopen.2025.3204 Cite This Page : ...

The findings were published in JAMA Network Open. This is the largest trial to date comparing mindfulness with CBT as treatments for opioid-treated chronic pain and the research team followed up ...

Mindfulness meditation is a complementary therapy that may help improve symptoms of irritable bowel syndrome with constipation (IBS-C). Irritable bowel syndrome (IBS) is considered one of the most ...

So what is so exciting about colouring? These books coincide with the increased popularity of a practise called 'mindfulness.' Stemming originally from eastern religions, the term 'mindfulness' has ...

While there are a ton of hacks on TikTok about increasing your workout motivation, new research suggests that the answer could be as simple as taking up a mindfulness habit. Even better ...