Shehnaaz Gill achieved significant weight loss and transformed her physique in six months through a strict diet and regular ...

This temple town of Tamil Nadu is referred to as Thoonga Nagaram, meaning "the city that never sleeps." Madurai truly lives up to its name, bustling with activity at all hours, much of which revolves ...

Lentils (Dal) – Masoor dal, toor dal, and moong dal are all good to meet your daily calcium quota. Soybeans and Soy Products ...

If you love your food scrambled, this besan bhurji will make you forget all about its egg and paneer counterparts!

Explore the culinary traditions that shape Tamil Nadu, the land of temple towns, with this guide to its iconic food and ...

"Main vegetables zyada rakhti hoon aur poha kam," revealed the Big Boss contestant about her favourite breakfast option.

Are you always in a hurry to enjoy breakfast? Keep this multigrain idli and dosa batter handy to make wholesome breakfast every morning.

Appe, also known as Paniyaram, Paddu, Guliappa, or Kuzhi Paniyaram, is a popular South Indian snack made from fermented rice ...

Rajma, or kidney beans, are a rich source of arginine. By mixing boiled rajma with whole wheat flour, you can create ...

Protein, vital for weight loss and muscle building, can be increased with simple dips, offering benefits akin to supplements.

Soak chia seeds in milk or almond milk overnight. In the morning, top with fresh fruit and nuts for a fiber-rich breakfast. Flattened rice (poha) cooked with peas, carrots, and mustard seeds. Add some ...