Loosen up and relieve stiffness with this 30-second morning stretch. Perfect for easing upper body tension and starting your ...

As you age, your mobility and flexibility decrease. If you’re struggling, then try practicing one of these morning stretches.

Hey everyone, welcome to my channel! Join me in a 10 minute full body stretch to energize yourself for the day. This is a ...

FOX54's Tori Smith reports at the Augusta University Summerville Campus where the 5K, 10K, and Half Marathon is counting down ...

Get ready for that snow to melt over the next week in Massachusetts with a nice stretch in the 40s ahead!Sunday will be the ...

Omaha's Weather Leader has deemed Thursday and Friday severe winter weather days with a prolonged stretch of dangerous cold ...

Another stretch of snow before heading into the weekend. A snow advisory is in effect until early Friday morning. There will ...

Wind chill values could drop as low as 30 below zero each morning and frostbite could settle in in as little as 10 minutes.

We brought in Austin Hough from our reporting partners at the South Bend Tribune to break it all down for us.