At any given moment, half of your Instagram feed will be holiday pictures from city breaks. A pastel de nata in Porto. A pair ...

Write down your daily mileage, run times, race distance and times, and how you feel. It’s hard to remember what you did later ...

Police in Dothan need your help locating a runaway teen last seen over the weekend. They are searching for Caleb Ham, 16, of ...

That’s Midway, Utah for you – a Swiss-inspired alpine paradise nestled in the Wasatch Mountains that somehow manages to fly under the radar despite being just 45 minutes from Salt Lake City. The ...

We researched and spent time with a number of top-rated pairs to find the best workout shoes for women in 2025, prioritizing ...

While the elite end of the sport continues to evolve, what is it like to be involved at the grassroots level? We asked a number of people at the coalface of the sport ...

What running shoes are pro triathletes wearing in the 2025 season? We find out the most popular kicks and how they've ...

Pat Austin returns to select board by Peggy Stevens CHARLESTON — The three-way race for Charleston select board was the most newsworthy event of this year’s Charleston Town Meeting.  Charleston Town ...

If you’re new to running, you might not be fluent in all the running terms yet—and that’s OK. To be completely honest, we’re ...

The best weightlifting shoes deliver outstanding comfort, a stable platform to help you lift with proper form and safety, and ...

Tanya Frazee, a coach from Girls on the Run Georgia, highly recommends Trailheads’s winter hats. Her favorite is the brand’s ...

Cardio workouts, such as cycling, running, or walking, have numerous benefits. They can enhance mood, lower the likelihood of ...