What was the biggest culture shock you’ve experienced since moving to the United States? I think it was the food. You know ...
Meeting up with friends for a coffee and a debrief is the perfect distraction from the hardships of uni life. Cardiff is full ...
For today’s motivation topic, we’re going to be talking about something that may sound strange, but I want you to take some time to be selfish.Now while the w ...
Bobby Lashley explains what motivated him in his MMA career. As well as being a successful pro wrestler, Bobby Lashley has used his experience in amateur wrestling to pave a successful career in mixed ...
Talking to yourself is a normal and common behavior. Whether internal or spoken aloud, most people engage in self-talk regularly. When it’s positive and supportive, self-talk can be a healthy way to ...
so it’s important to find out what helps motivate you. You can try a weight loss journal, positive thinking, or find a role model to provide motivation. Give yourself flexibility, be forgiving ...
“I try to put myself as a priority ... Roker says he posts his walks for the Start TODAY community because he is motivated by the feedback and knowing that he helped encourage someone else ...
SAS Rogue Heroes tells the story of how the SAS was created in the north African desert during World War Two - BBC/Banijay UK/Nikola Predovic ...