Examples of low carb snacks include hard-boiled eggs, crustless quiche, vegetable sticks with a bean-based dip, and nuts. Planning and preparing snacks is a good way to avoid reaching for carb ...
20. Soup and Whole-Grain Crackers Opt for a cup of warm soup and a side of whole-grain crackers if you want a hearty snack. One cup of kale and white bean soup, for example, is a source of plant ...
The IFTSA Smart Snacks for Kids Competition challenges students to develop a fun and nutritious food or beverage product targeted at kids and/or teens. Products must abide by the USDA “Guide to Smart ...