Erin Banks shares his back workout for a ‘Christmas tree’ look as he aims to reclaim the Men’s Physique Olympia title.

Discover Chris Bumstead's net worth, including how the six-time Mr. Olympia champion built his fortune through bodybuilding, ...

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Jirak, who is joining the Iowa Hawkeyes’ men’s basketball ... Jirak’s Valley teams won the last three Class 4A state-championships. He was awarded Iowa’s “Mr. Basketball” honor this ...

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According to an article from Gitnux.com, bodybuilders consume one to two gallons of water and 20-30 grams of essential amino acids per day to support each muscle group, and the average amount of sleep ...

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I bring to you the story of Soumita Datta, a determined woman from Kolkata, West Bengal, who took a leap of faith and ...

The first NCAA men’s basketball tournament was held in 1939 and saw Oregon emerge from a field of eight as the inaugural champion. In the decades since the tournament’s inception, 36 different ...

Editor’s note: This article is part of the Bracket Central series, an inside look at the run-up to the men’s and women’s NCAA Tournaments, along with analysis and picks during the tournaments.