Bodybuilding legend and former seven-time Mr. Olympia Phil Heath discussed his TRT dose and the 2025 Arnold Classic favorites.

Jay Cutler explained why hammer curls are excellent for building bicep muscle thickness and how they played a pivotal role in ...

A Severn Trent project manager is making waves in the world of bodybuilding - after being crowned Mr Universe in Venice.

A SEVERN Trent project manager has been crowned Mr Universe. Matt Needham, 28, from Wombourne, near Wolverhampton, won the bodybuilding title in Venice, representing Team GB.

A Severn Trent project manager is making waves in the world of bodybuilding - after being crowned Mr Universe in Venice.

A SEVERN TRENT project manager based in Frankley is making waves in the world of bodybuilding after being crowned Mr Universe ...

Sam Sulek is lifting weights, lifting spirits and lifting trophies — and YouTube's fitness and bodybuilding community should ...

Matt is now looking to build on his amateur title success by training for the professional Mr Olympia circuit in 2026/27 and beyond - but says his workmates are keeping his feet firmly on the ground.

With your feet at shoulder width, secure a barbell on your back, across the top of your shoulders, gripping it hard. Maintain ...

According to Forbes, Sam Sulek — a 23-year-old Ohio native known not only for his eye-popping physique but spirit-lifting ...