Diljit Dosanjh is making headlines with his dynamic concerts captivating audiences worldwide Have you ever pondered the ...

Israeli architect-turned-yoga expert Maayan Ben Dov highlighted the spiritual benefits of traditional eating practices. She ...

Yoga, pranayama, meditation and cleansing techniques work together to strengthen immunity and improve overall health in a ...

Re-energise with a traditional Hatha yoga class by yoga trainer Tanvi Mehra that uses a combination of meditation, asanas and ...

In Hindi, ‘Bhay’ means fear, and ‘Abhay’ thus comes to fearlessness. And so, the Abhay Mudra is the symbol and gesture of fearlessness, and can be found in Hinduism, Buddhism, Jainism, and ...

Hi everyone, thank you for joining me in this next edition of my elemental yoga series. Today we will connect with the element of earth through grounding and balancing poses. The element of earth is ...

These tools make it easier for teachers and students to collaborate on building self-awareness and reflection skills.

Yoga is more than just a physical practice. It is a journey of self-discovery. What makes yoga unique is that its ...

Due to this challenge, India established Micro Units Development and Refinance Agency Ltd (MUDRA) in 2015 in response to this need, in order to finance micro and small businesses across India that ...

Named for the goddess Hakini, who is revered for her wisdom and her association with the third-eye chakra, which is situated ...