Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

IDUKKI: Over the past 15 years, a government hospital in Thodupuzha has been attracting a bevy of sportspersons. The reason?

Théo Lopez Marques hit a low point after surgery—then found an exciting new sport and built his body back up to new heights.

But when that pain is in a joint and just won't quit, it could be tendinitis. This condition is super common among athletes ...

A chiropractor shares seven key stretches to help loosen tight calves and relieve tension in your lower legs after a workout.

The Department of Health, Abu Dhabi has introduced a new initiative called the ‘Gym of the Future’, reimagining how ...

RB Leipzig and Holstein Kiel face off this Saturday at the Red Bull Arena in 1. Bundesliga.RB Leipzig have won 48 points to ...

We've all been there: grabbing a hot pan without oven mitts, accidentally slicing your hand while cutting an avocado, or ...

Sarcopenia is muscle loss that becomes more common as you get older, with this condition involving more of a decreases in muscle mass and strength than you might otherwise experience. You can help ...

Mitchell Hooper has revealed his entire peptide stack, breaking down the function of each one and revealing why he takes them.

Absolutely not, and there are definitely some shoulder exercises that are given a little too much glory. Our delts are made ...