A young professional who “partially decapitated” herself after diving into a pool and breaking her neck on holiday has said ...

Doing crunches is a great way to build your core strength, but that can only happen if you're doing them correctly. Here, a ...

There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that can help ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Neck pain and headaches frequently appear as medical complaints. People commonly experience these two conditions simultaneously yet fail to recognize their potential connection. The body operates as a ...

Tilting your head back isn't always a dangerous movement, as long as you practice it safely and with awareness.

The new console will officially be available on June 5. Other hidden deals include 35% off a Tempur-Pedic neck pillow and a ...

Did you know you could use Botox to treat a sagging neck or creased chin? Kate Demolder tests it out For those really looking ...

Skeletal muscles are voluntary muscles that can be consciously controlled, such as the muscles of your neck, arms, and legs. It makes up 30% to 40% of human body weight in a healthy person. The ...

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A face yoga coach shared a routine for improving facial appearance and getting a wrinkle-free neck. Her routine also targets ...

Stomach sleeping: Sleeping on your stomach requires you to turn your neck to one side or the other, which stretches the muscles on one side and shortens the muscles on the other side of your neck. The ...