Wearing clothes that fit close to your body also helps your instructor get a better view of your form (if you're taking a Zoom or Google Hangout class or have access to an IRL instructor ...
The new Happy Our Fitness class, a 10-week stretching and flexing exercise program, starts Feb. 3. Classes will be held from 2:30-3:30 p.m. on Mondays and Thursdays. There is a small fee for the ...
Midland Employer: Allied HR Solutions & Allied Group Fitness Spouse: Scott Huntoon Children: Fur baby rescue dog, Baxter. Hobbies: In my free time, I love giving back to Midland through volunteering ...
Poway’s Twelve Days of Festivities for adults 50 years-plus is wrapping up by creating a community memory book during a free Snaps ’n’ Scraps activity from 1 to 3 p.m. Thursday, Jan. 30 at the Mickey ...
Upcoming program highlights include a talk at 1 p.m. Friday, Jan. 31, with Dementia Friends, a global public awareness movement that aims to change the way people think, act, and talk about dementia.