Aerial yoga has gained popularity for its ability to improve flexibility, strength and relaxation. It combines traditional ...

Pillows have long been considered essential for a good night’s sleep, supporting the head and neck while promoting comfort.

Bridgette Salatin from Ohio, US, warned against 'ego lifting' at the gym after she suffered a stroke while doing squats ...

There are quite a few face exercises one can do with the use of a spoon, which is very helpful for softening and relaxing ...

Whether that’s a fleece jacket or a puffer vest, shedding layers—especially your heavy winter coat—feels so good. If you’re ...

In the meantime, while the 72-year-old Belichick isn't yet neck-deep in preparation with the Tar Heels, he has enjoyed ...

A new hotel on the remote west coast of Qatar offers the perfect escape from urban life. Angelina Villa-Clarke finds some ...

Need some new looks for the gym? Shop these outfit ideas that are all styled for your next great workout! Plus, they’re all ...

Filmmaker Sajid Nadiadwala’s dramatic weight loss transformation is setting fitness goals for men over 50! His latest Holi ...

The Chaiyyan Chaiyyan muse elevated her bold outfit with a pair of burgundy knee-high boots. She accessorized with long, ...