THE word ‘jeffing’ might have you raising your eyebrows. But it could actually dramatically improve your fitness, prevent ...

When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time favourite workout (Reformer Pilates, I'm looking at you) combined with my ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

It also won the best walking shoe in our Women’s Health Fitness Awards. There’s nothing like a spring in your step when ...

The Nike Zegama 2 is available from Nike.com and the usual array of third-party resellers. Its hefty and rugged build means ...

From long walks in the crisp air to hiking in your favourite spots, these are the best shoes to invest in for a top ...

If there's one piece of workout kit that has undoubtedly earned its cost-per-wear in my wardrobe, it's the best yoga flares.

CHICAGO ( WGN) — Bodycam footage shows the moments Marcus Jordan, son of NBA legend Michael Jordan, was arrested near Orlando ...

Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...

Cricket fans, big savings are here! Get up to 69% off on bats, cricket kits, shoes and more on Amazon. Grab your cricket essentials before the deals end.

In the space of a few years, Hoka has become one of the world’s most-wanted brands. These are their best sneakers for running ...

Nike says its "next-generation" Air Max shoes are hit with "athletes and collectors" alike. Despite her being neither of ...