A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses on intermittent fasting, protein-heavy meals ...

Bring them to a party or hoard them all to yourself, these low-carb peanut butter cookies are a wonderful treat on the keto ...

“That’s when you need it, because that’s the time when people usually relax, have more money, buy more food ... diet to almost zero. The professor follows an effective recipe-tweaking method to ...

Trying to beat the heat and the sugar crash? These 21 low-carb sweet treats are here to help you stay cool without the drama. Great for warm afternoons, late-night cravings, or anytime your sweet ...

Crunchy Low Carb Taco Cups are where fun meets function in a meal. You can make a batch in no time, and they’re perfect for a casual dinner in front of the TV. Each bite is packed with taste but not ...

Ramsey and Garfield have all represented Bergen County in previous food towns list. Now it’s Allendale’s turn. Home of the Celery Farm. But you knew that. There’s no better place for ...

And those diagnosed with celiac disease, in which gluten sets off an autoimmune response that damages the small intestine and sometimes causes joint pain may find relief when they adopt a gluten-free ...

However, this kacha aam papad contains no added sugar, making it a suitable option for a diabetes diet. While there's no added sugar in the recipe, keep in mind that raw mangoes and apples do contain ...

A diet to lower A1C and blood sugar levels emphasizes whole, unprocessed foods ... Talk to a registered dietitian nutritionist (RD or RDN): There is no one-size-fits-all food plan for people with ...

While excessive sugar is detrimental, it's not the sole dietary concern regarding cancer risk. Cancer is complex, and so is the relationship between food and ... poor diet quality, or inflammation?