Improve your posture and balance by toning your mid-section to get a strong core – without stepping foot in a gym ...

A stuffy nose at night can have causes ranging from respiratory infection, allergies, and nasal polyps to dry air, sleep apnea, and even your sleep position. Lying down can increase blood flow to your ...

Imagine you had a woke lunatic living in your attic. I increasingly think that’s what it would be like if Canada really were ...

As air then moves through the nose and down the throat when you inhale ... Over-the-counter snoring mouthguards have a ...

In spite of the bipolar nature of the weather, Saint Patrick’s Day resides just around the corner. Whether there is a nip in ...

Cause. An allergic reaction of the nose and sinuses to an inhaled substance. The medical name for this is allergic rhinitis. The allergic substance is called an allergen. Most allergens float in the ...

The most elaborate wellness routine won't work if you neglect the basics. Dieticians, personal trainers, GPs, physios and ...

Steam Inhalation: Steam inhalation is a ago-to home remedy with cough, cold and congestion. It is a simple yet effective ...

I live in NYC in a rental and I have a really drab light in my kitchen that even an electrician couldn't get off of the ...

In "Last Call," actor and singer Helen Schneider takes on the role of Leonard Bernstein, one of her early heroes.