Settle in for a journey into deep relaxation with archive BBC recordings of the ocean waves and sea sounds, alongside weather ...

The biggest stories of the day delivered to your inbox.

ambient sounds, crickets, ocean waves, and more. Although Alexa doesn't play sleep sounds, it can fulfill the request using Alexa Skills. There are plenty you can use without needing to reach for ...

It may have been at the ocean, sitting in a favorite room, or walking in the mountains. Imagine closing your eyes and walking to that place again. Notice as many sensory details as you can, such as ...