So I'm going to show you some exercises that you can do in your office, at your desk anytime. The first exercise is a squat… where you use your chair as a prop. And you're just going to bring ...

As someone who has reported on the topic of ergonomic office supplies for over four years, here is my advice: Invest in your desk setup. “Sitting for prolonged periods of time in front of a ...

Whether you’re working from home at a DIY desk setup or commuting to an office, you may have begun to feel the strain that sitting for seven or more hours a day can put on a body. “Makeshift ...

The best office chair for gaming lets you lead a double life. During the day, an unsuspecting office worker. At night, a sort-of-okay Hunt: Showdown player. Yes, this could be you with any one of ...