Peel the bottle gourd and cut it into small pieces. -Put it in a blender with mint leaves and blend well. -Now strain it through a sieve to extract the juice. -Add lemon juice and a little rock salt ...

Here is a detailed look at eight healthy and tasty way by which you can incorporte bottle gourd (lauki) into your diet. Dice the gourd and cook it in a flavourful curry base with onions, tomatoes, and ...

Bottle gourd is rich in various vitamins and minerals like Vitamin B, Vitamin C, Potassium, Magnesium, Calcium, Iron, and Manganese. These nutrients help protect us from various diseases.

The Instagram post claims that "the application of dry bottle gourd boiled in coconut oil turns white hair black." The claim is False. Lauki, known scientifically as Lagenaria siceraria (Molina) ...

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Why bottle gourd in Summer? It has high water content, aids digestion, keeps you cool, and is low in calories. It improves digestion, supports weight management, and promotes heart health. Soft lauki ...

Organic growth uses internal resources for expansion, avoiding outside funding. This growth method involves enhancing services and increasing customer reach. It demonstrates a company's ongoing ...