The article provides a four-step scientific and systematic approach to overcoming anger and irritation. These steps involve recognizing and believing anger is wrong, understanding its harm ...

Be it anger or irritation, or any other weakness that brings us frustration, following the 4 steps helps us overcome our shortcomings scientifically and systematically. So what are these four ...

Anger management refers to a set of skills used to handle and express anger in healthy ways. Anger is a natural emotion, and when managed well, it can even be healthy and productive. But when anger ...

A mum smashed her car into a lamp post after she drank too much wine while 'overcome with nerves' on a Tinder date. Trainee accountant Simone Keogh, 33, tested more than three times the drink ...

The simmering irritation with a colleague who consistently misses deadlines. Anger touches all our lives — it’s one of our most primal and powerful emotions. But what happens when anger ...

A Serenity wig on display. Photo courtesy Serenity Wig Salon. A decade ago, Chami Saks realized she had a knack for hair as she curled and styled wigs for friends and family at her kitchen table ...

Anger is a powerful emotion when expressed in a healthy way. When it's not, it can overtake our lives and push away people we love. That's why highly successful people become friendly with their ...

Warwick Davis has paid tribute to his late wife, Samantha. After receiving the prestigious BAFTA Fellowship at London's Royal Festival Hall, the actor took to the stage where he delivered an ...