Overwhelmed by panic or ugly crying? Need to get a hold of yourself fast? This DBT skill helps quiet your body’s alarm system using cold water, breath, and a little mammal magic.

Men with panic disorder exhibit notably higher alcohol risk scores than women, while ancestry does not significantly affect these patterns. Comorbidity with PTSD further elevates substance use risk.

Research on high-ventilation breathing practices is limited. Could they work on the brain similar to psychedelics?

Ukrainian tennis player Lesia Tsurenko accused former WTA head Steve Simon of pressuring her, which led to a panic attack and her withdrawal from a tournament. Pain, fear, panic attacks, humiliation, ...

“We found out that the incident was not just a fight. It is related to a cult attack because of the way the two of them were killed. However, incidents like this are not common in this are ...

But oftentimes, they can be overlooked in the name of prioritizing feature films. So, as part of Panic Fest 2025, Dread Central’s Mary Beth McAndrews and Chad Collins decided to check out its ...

Undermining the political independence of the Fed, which is seen as critical across Wall Street, could risk a much more significant financial panic. “If I want him out, he’ll be out of there r ...

A pair of killings in New York City bodegas has led workers to demand panic buttons be installed in their stores to alert police to any emergency, advocates said Friday. Fernando Mateo of the ...

Residents of Metembe Village in Masimba, Kisii County, have killed a man, his wife, and their three children over accusations that they were responsible for the murder of a middle-aged man. The armed ...

Saying one thing while feeling another is part of being human, but bottling up emotions can have serious psychological consequences like anxiety or panic attacks. To help health care providers ...