Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

The second season of Am I Being Unreasonable? returns to BBC one on Wednesday 5 February at 9.30pm. There are six episodes in ...

These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...

"Smile" singer Lily Allen and her husband, David Harbour, best known for his role in "Stranger Things," have ended their four ...

Hi everyone, welcome to my channel. Thank you for joining me in today's 25 minute yoga class for stress reduction. If you've ...

Software developer refused her request to WFH in Pakistan unfairly dismissed by employer after it failed to provide ...

A serious episode of violence occurred in the emergency room of the Borgo Trento hospital in Verona, where a doctor and three ...

The Brit singer, 39, and the Stranger Things actor, 49, have separated after four years of marriage, with an insider now ...

With proper guidance and usage, medical cannabis in India may offer a valuable addition to your stress management toolkit, ...

It was reported last month that the singer checked herself in after telling friends she was close to a nervous breakdown ...

Pop star Meghan Trainor always wanted to be a wife and a mom, and now she's living her dream. "Where I am right now is ...