Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

Start the day smarter. Get all the news you need in your inbox each morning. A panic attack is a sudden episode of "acute fear or worry, where the individual feels terrified, threatened or like ...

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...

Beyond fear and overthinking, social and environmental influences also play a role in panic attacks. Stressful life events; ...

A panic attack is a sudden episode of "acute fear or worry, where the individual feels terrified, threatened or like they’re at risk of dying," explains Guerra. One of the things that makes it ...