Whether you have a history of anxiety before becoming pregnant, or you have developed anxiety during your pregnancy, you ...

Like millions of people, I use ChatGPT nearly every day. Most of the time, it’s for productivity: brainstorming ideas, summarizing interviews, or testing AI prompts for work. Occasionally, I’ll hop on ...

Popular DP World Tour star Mike Lorenzo-Vera has announced his surprising retirement from golf. The 40-year-old is stepping ...

Ever wondered why you feel more anxious after a night of drinking? While alcohol might seem like a stress reliever at first, experts warn that it can actually worsen anxiety and even trigger panic ...

Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, or a combination of these.

But when my father, whom I was very close to, contracted Covid-19 and was admitted to the IDU—where he later passed on while undergoing treatment—I developed anxiety and panic attacks.” ...

Panic attacks are dramatically abrupt bursts of acute anxiety that feel life-threatening but are not. They build into a crescendo of fear within minutes, but what they lack in duration they make ...

As the World Health Organisation reports, the prevalence of anxiety disorders, including panic attacks, is rising, particularly in urban areas, due to growing pressures like job insecurity and ...

It’s never too late to change your life, according to Melinda French Gates, who is still reinventing herself at 60 years old. In 1996, she left her manager role at Microsoft to become a mom full ...

With each escape, your anxiety grows stronger, creating a vicious cycle: Fear → Avoidance → Temporary Relief → Increased Fear and Panic Soon, even minor concerns trigger panic attacks ...

Dietary changes, coupled with the use of natural remedies, are very often successful in controlling and even eliminating attacks as well as anxiety. The term 'panic attack' is usually used to ...