Nutrition expert Dr. Tim Spector has highlighted the numerous health benefits of fermented foods, with red cabbage sauerkraut ...

According to nutrition expert Dr. Tim Spector, adding one type of food into your diet in 'tiny amounts' can reduce ...

According to nutrition expert Dr Tim Spector, adding one type of food into your diet in 'tiny amounts' can reduce ...

New research finds that Ozempic can have a big impact on the food choices people make ... For the study, researchers analyzed data on eating habits of 1,955 people who were divided into four ...

He explained that when you stop eating, your gut microbes get a chance to pause and do their work and eating late can ...

I had to re-educate myself,” Lachlan “Lucky” Munro said of his food addiction Lachlan ... to deal with “the shame of people looking at you” if he was eating alone.

Rujuta Diwekar recently appeared on Tweak India‘s YouTube channel with actor Ahsaas Channa where she shared her two cents on ...

A sudden craving for sweets or a newfound love for foods you once despised might seem trivial, but these changes could warn ...

Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as ...

Our latest study takes a closer look at two groups who care deeply about food, for different reasons. It exposes a paradox: people who prioritize healthy eating waste less food, while those ...