For most of us, getting less than seven hours of sleep translates into grogginess, sluggish thinking, and an overwhelming ...

The Wayfair Basics 1800 Series Sheet Set is on sale for just $25. The microfiber sheets have over 69,000 five-star reviews ...

A bill that would mandate Indiana police fine and jail people sleeping on public property passed out of committee on Monday.

A controversial ordinance that would have allowed police to fine and potentially jail homeless people for sleeping in streets ...

When it comes to TikTok, people love to jump on a new trend – and the hot topic on everyone’s lips right now is ‘sleepmaxxing ...

A couple days of bad sleep can leave people feeling frustrated, cranky, and not at their best.Long term, it can also have ...

Tell us your secrets, stories, and experiences about being in an open marriage (or use this Google Form if you want to be ...

Sleep loss doesn't just leave you tired, it triggers biological changes that pack on pounds. Learn how getting proper rest ...

Scientists in Italy examined why some people remember their dreams vividly while others do not, discovering that dream recall ...

Lawmakers are considering a bill that would lead to criminal charges for sleeping outside. It’s a mandate that advocates say ...

Carrie Gabrie, RD, said that foods with high saturated fat, such as Pizza, should be avoided near bedtime. It is advisable to ...

The new technology has sensors that help people identify breathing patterns, snoring, teeth grinding and sleep apnea.