The world is full of tips and tricks on how to live longer—some say it’s about eating clean, others swear by cutting stress.

Join Cameron English and Dr. Chuck Dinerstein on Episode 111 of the Science Dispatch podcast as they discuss: Eating Our Way to a Better Old Age Everyone wants to live longer — and better. As ...

Let’s be clear—eating late doesn’t suddenly make calories ... If you eat dinner early or work late, a light, healthy snack before bed can be just fine. Just avoid mindless snacking and ...

Bhumi Pednekar, Parineeti Chopra, Vidya Balan, Sara Ali Khan, Karan Johar, and Shehnaaz Gill have all achieved inspiring ...

Ricci, who is also mom to son, Freddie, 10, additionally told the outlet that she developed an eating disorder during puberty ...

BOOKS on healthy living date back at least 800 years — and include warnings about eating eels with cheese. Doctors in the 13th century also gave exercise and sleep advice, a researcher has found.

An honest MyBody diet review and health breakdown from a registered dietitian. See how it works, what it offers, and if it’s ...

One study suggests that eating chocolate could be beneficial for heart rhythm, insofar as it prevents the heart from beating irregularly. In other words, there may be less risk of being diagnosed ...

In this section you'll find photographic features that explore holidays and photography courses, details about members meetings, trials and tribulations of installing new software along with ...