Discover the surprising benefits of taking a vacation. Find out how truly disconnecting from work can improve your well-being for weeks.

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

In a world increasingly shaped by dating apps and hookup culture, an unexpected trend is gaining momentum: the rise of celibacy. Once primarily associated ...

The Playas de Rosarito City Hall, led by Mayor Rocío Adame Muñoz, revealed the 2025 Annual Sports Event Calendar through the Municipal Institute of Sports (IMDER—the Calendar aimsis to promote ...

Looking to settle down? According to a new report, you can't beat this area. Find out which cities lead the pack when it ...

Were you born at a time when games were a physical experience? Do you remember when people hung out in the streets and played ...

In episode 729 of Power Athlete Radio, Zach Even-Esh delivers a hard truth about how the smartphone revolution, particularly the rise of the iPhone, has contrib ...

On Jan. 24, we brought our "Weather at Your School" segment to the vibrant community at Stowe Elementary School. Despite the cold and snowy morning, students braved the elements and joined me as early ...