While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

Daniel Duplechin wants people to know The Lodges at Oak Grove is different from what they may be familiar with. The soon-to-open, newly constructed skilled therapy center located at 6230 Warren St.

Released in 2022, the Hypervolt Go 2 is Hyperice’s most compact massage gun. Overall, the Go 2 is about as powerful and ...

A physical therapist reveals warm-up habits that could be damaging your body after 50. Learn proper pre-workout techniques to protect your joints and muscles.

In physical therapy, the exercises were torturous and borderline sadistic ... But choosing to lean into discomfort outside of ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

While exercise might not be appealing when your back hurts, staying as active as possible can actually help reduce pain ... “Cognitive behavioral therapy is a good option for patients who have tried ...

Physical therapy may help ease back pain from ... even after the pain has gone, to prevent back pain recurrence. Learn some exercises for scoliosis. Traction involves using pulleys and weights ...

Medicare pays for inpatient and outpatient physical therapy services, but it does not cover the full cost. An individual will usually need to pay a deductible and copayment. Physical therapy can ...

The program, ... A progressively higher-intensity walking exercise program combined with standard physical therapy significantly improved the quality of life and mobility in stroke survivors ...

With the help of physical therapists, Sampaio said a consistent program of stretching, simple exercises ... his PT team also did a lot of manual therapy like soft tissue mobilization, and later ...

As we get older, it’s especially important to focus on endurance, flexibility, balance and strength. Here are some simple exercises to do just that — no equipment needed.