Albany County's 'Move Your Way' campaign aims to inspire physical activity and is especially targeted at residents ages 25 to ...

IIT Kharagpur opens Zen Lounge for student well-being, combining yoga, meditation, and holistic wellness initiatives.

Fear. That’s the number one reason why men don’t start exercising even when they know that their appearance, physical health, ...

It’s some eight weeks since the Winter Solstice and already a ‘quare stretch’ in the evenings is apparent. In seven weeks’ ...

With its uniquely earthy architecture and wellness focused programmes, here’s what a stay at this property looks like.

Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

Indoor cycling studio, SoulJah Wellness, cuts the ribbon to mark their grand opening after months of planning.

While many think of self-care resources as only those that are overtly related to one’s mental health, such as meditation, nutrition or exercise, according to Nicole May, JCHI’s co-director, ...

Aging gracefully is about more than just living longer—it’s about living well. Ontario’s retirement communities are designed to provide seniors with the perfect blend of support, independence, and ...

Tiffany Thiessen is in her wellness era! The actress spoke with PEOPLE in an exclusive interview about how her wellness ...

Colleges and universities are creating original virtual and physical offerings to help bolster students’ well-being.