Symptoms of high blood pressure are rarely noticeable but eating this sweet treat in moderation can help keep it down ...

Your diet fuels your health and lifestyle, but it’s normal for even the most conscious eaters to go off the rails sometimes.

When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

Veteran actress Zeenat Aman, active on Instagram, shares insights into her daily diet that keeps her fit at 73. She ...

A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the ...

Then in recognition of American Heart Month, we're getting expert tips for keeping your child's heart healthy. From a ...

The PhD-certified Olympic training consultant says that fretting over screentime is stupid and explains why he’ll follow ...

For thousands of years, cats have roamed diverse terrains and climates, from the savannahs of Africa and the plains of India ...

Research highlights the critical role of red meat in providing essential nutrients like iron, zinc, and B12, particularly for ...

Legend has it he once fought off a bear single-handedly. I'm serious. Robert Alexander / Getty Images 8.This is Maud Wagner, who is widely believed to be the first female professional tattoo ...

The one meal a day (OMAD) diet is extreme intermittent fasting. Intermittent fasting involves restricting your eating periods to certain times, usually to burn more fat and lose weight. People who ...