Pumpkin seeds, despite their small size, offer numerous health benefits. Pumpkin seeds are more than just a crunchy snack. Just one tablespoon a day is enough to reap these incredible benefits.

The number of pumpkin and squash varieties available to grow offers producers a bounty to choose from. But which of these colorful cucurbits are right for your crop portfolio and customers?

CHICAGO -- Philadelphia 76ers forward Paul George exited in the second quarter of Saturday's 109-97 victory over the Bulls and did not return after jamming his left pinkie. Sixers coach Nick Nurse ...